Do you ZUMBA???

This is a new form of exercise and I LOVE it! I don't know about you, but I am not as flexible and energetic as I used to be and in no way can do your typical exercise class for the entire hour. My friend, T, teaches a new form of exercise called Zumba. It is a latin-type dance exercise, combining salsa, meringue, belly dance, etc., form of rythmic movement. I went today and feel completely refreshed! My quads are kind of tight and my arms a bit sore, but otherwise, great! (Ask me again tomorrow how I feel - lol!)

If you are interested in joining me with Zumba, classes are open on Sunday from 9:15 - 10:15 am at The Court Club, near Colonie Center in Colonie, New York. The woman who teaches name is Tenicia ("T") and she is amazing. Cost is $10 and well worth it. My friend, Maria, put it best when I said to her $10 a week does seem a lot, she said, yeah, but it is "me" time and I am worth it! Yes, that's right - I am worth it!

T is offering a special right now, bring 3 or more paying guests with you and your class is free! Hopefully, this will be something that you can fit into your schedule, or at least try to. I think once you Zumba, you will be hooked!

Happy Savings,
Tracy